RISE UP!

FOR ATHLETES READY FOR MORE...

Pole Vault Camp

For athletes ready to refine technique,
build consistency, and elevate to the next level

CAMP DATES: June 23-25

Also Available July 21-23

At Geneva College

3200 College Ave, Beaver Falls, PA 15010

$325 - Early Bird Pricing!

Available through May 31st

Built for Vaulters Who Want More Than Just Reps

Not every athlete shows up in the same place—and that’s the point. Whether you’re just getting started or already competing, this camp is designed to meet you where you are.

Some athletes are learning how to leave the ground for the first time.
Others are working toward better consistency, cleaner technique, and higher bars.

Both belong here.

This isn’t about just getting more jumps—it’s about improving how you move, approach the runway, and execute each phase of the vault.

Every session is coached with intent. Athletes get real feedback, make adjustments, and learn how to apply those changes from the runway to the bar.

What that leads to:

More efficient, repeatable technique
Greater consistency on the runway and in competition
Increased confidence attacking higher bars

It’s focused, intentional work—designed to carry forward long after camp ends.

A Structured Approach to Real Improvement

Each day is designed to balance instruction, repetition, and real-time coaching—so athletes can immediately apply what they’re learning.

Training isn’t random. Everything builds.

Athletes move through a progression that develops technique step-by-step, combining runway work with focused drills that directly carry over into better vaulting.

What a session looks like:

Body Control Through Aerial Positions

Timing and Rhythm

Approach Consistency

Plant and Takeoff Positions

How Athletes Will improve

Every part of camp is designed to improve the movements and skills that lead to better vaulting.

Athletes don’t just practice—they develop movements and habits they can carry into competition.

sprint mechanics and pole carry — Building speed, rhythm, and consistency on the runway
Plant and takeoff — Creating smoother, more efficient movement into the jump
Swing and inversionn — Developing stronger, more controlled positions in the air
Turn and pike — Learning how to finish the jump at higher heights
Mental Approach — Competing with confidence and intent

The goal isn’t just better jumps during camp—it’s lasting improvement athletes can build on.

Real Athletes. Real Progress.

What athletes learn here shows up when it matters.

Alex Wilson

15 feet

“I love vaulting at steel city. I have been vaulting here for around 2 years and could not have made more progress! Tim is a phenomenal coach and I love going here because it makes me stronger as a vaulter and also better as a person.”

- Ava

“Great coaching, nice facility, good people.

We traveled to attend a summer camp and it was totally worth it and if we lived in the area my kid would join! Highly recommended!”

- David

“I like how understanding the coaches are and how they want everyone to get better. Everyone is very welcoming and so nice.”

- Madi

Coaching That Drives Real Improvement

Improvement doesn’t happen by accident—it comes from how you’re coached.

This camp is led by Coach Tim Sullivan—former Division I pole vaulter and coach at WVU, Oklahoma, and Wake Forest.

Athletes are grouped by ability level, so everyone is coached where they are.

Beginners focus on building a strong foundation.
More experienced vaulters get the detailed feedback needed to keep progressing.

How athletes are coached:

Athletes aren’t just given drills—they’re coached through the details that actually move the needle:

Approach consistency
Takeoff position
Timing and rhythm
Body control through the jump

Tim’s experience at the collegiate level shapes how athletes are coached here: with clarity, purpose, and an understanding of what it takes to improve.

Each athlete receives clear, actionable feedback they can apply immediately—not just during camp, but when they return to training and competition.

For athletes who want to improve, that level of coaching makes a difference.

What’s Included

Hands-On Coaching

Every session is led with direct instruction and feedback.

Structured Progression

Athletes move through skills in a clear, step-by-step format.

Small Group Training

Limited size allows for more individual attention.

Safe Training Environment

Focused on proper technique and controlled progression.

A Safe, Structured Environment to Improve

Pole vault can feel intimidating—especially for newer athletes.

That’s why this camp is built around clear progressions, consistent coaching, and an environment where athletes can learn without feeling overwhelmed.

Athletes are introduced to new skills at the right pace—building confidence first, then layering in complexity as they’re ready.

What that means for athletes:

Progressions are structured and intentional—not rushed
Equipment is set up and used with safety in mind
Coaching is hands-on and attentive throughout each session
Athletes are challenged—but never pushed beyond what they’re ready for

When athletes feel safe, supported, and challenged, they improve faster—and enjoy the process more.

A Smart First Step

Pole vault can be a big commitment—equipment, time, and training all add up quickly.

This camp gives your athlete the opportunity to learn the basics, build confidence, and decide if they enjoy the sport before making a bigger investment.

Some athletes move on. Others discover they love it.

Either way, you leave with clarity. So you can feel confident about what comes next.

Camp Pricing

Choose the option that works best for your schedule—no long-term commitment required.

$325
Early Bird Pricing!

April 15 – May 31st

$375
Standard Registration

After June

Frequently Asked Questions

Is this camp for beginners?

Is this camp for beginners?
This camp is designed for middle and high school athletes at all levels—including those newer to the event and those already competing.

Athletes are grouped by ability level, so everyone is coached where they are.

What level should my athlete be at?

Athletes don’t need to be advanced, but they should be comfortable with the basics and ready to build consistency, improve technique, and take the next step.

Will athletes be grouped by ability?

Yes. Athletes are grouped based on experience and skill level so they can be coached appropriately and progress at the right pace.

What kind of coaching will they receive?

Athletes receive hands-on coaching, real-time feedback, and instruction tailored to what they’re actually experiencing—not a one-size-fits-all system.

Is this still safe as athletes progress?

Yes. All training follows structured progressions, and athletes only move forward when they’re ready. Safety and confidence are always prioritized.

What should athletes bring?

Athletic clothing, water, and spikes (if they have them). Poles and equipment are provided.

Designed With Your Athlete in Mind

This camp introduces pole vault in a safe, structured, and encouraging way. Athletes are coached step-by-step with an emphasis on proper technique, controlled progression, and building confidence from the start.